INPUTS / OUTPUTS

Every app on your phone is an input. Every newsletter, every podcast, every Slack channel, every notification, every group chat, every feed you scroll at 11pm telling yourself you’re “staying informed.” All inputs.

Even this short post.

But, you’re not staying informed. You’re staying distracted.

The math is simple and nobody wants to hear it: every input you allow is an output you prevent. Your attention is not renewable. It’s not expandable. It is a finite, daily resource and you are bleeding it out through a thousand tiny cuts before you ever sit down to do the thing you say matters most.

The people producing the most important work right now are not the most connected. They’re the most protected. They have walls around their attention that would strike most professionals as rude, antisocial, or out of touch.

They’re none of those things. They’re just clear.

Clarity is not a thinking exercise. It’s a subtraction exercise. You do not think your way to better output. You eliminate your way there. One less feed. One less newsletter. One less “just checking in.” One less tab.

Your inputs are not serving you. They’re serving the people who created them.

Reduce the inputs. Then see where outputs take you.

LIVE WILD, LIVE FREE, BE WHO YOU ARE


If I have any message to leave anybody with, it would be… live wild, live free, be who you are. You don’t have to follow rules. You don’t have to be who somebody else wants you to be or thinks you should be. That the world is this crazy, horrible, terrifying, magnificent, delirious place. Go do everything. Go go feel everything. Take every risk. Take every chance. And you hear this kind of horseshit from motherfuckers all the time. But I will say I think one of the fundamental differences between me and those people is I have actually done that. I have lived an insane life all over the world. The highest highs, the lowest lows and it has been nothing but fucking great. Whatever pain I have felt, whatever humiliation or embarrassment I have felt has been well worth the price of just being wild and just being free and just being able to look in the mirror and say, “Man, you ain’t fucking perfect, but you’re doing it your way and you’re doing it the best you can. Fucking keep going. That’s it. Keep going. Keep going. Keep going.” -James Frey

BORING LIFE, BORING WORK

Too many people expect original work to come from a life on repeat.

Same desk. Same commute. Same lunch.
And then they wonder why their ideas feel second-hand.

You can’t feed creativity on leftovers.

Every breakthrough you’ve ever admired was sparked by a lived moment—
a trip, a risk, a conversation that could have gone sideways.

Artists, founders, writers—they mine the gold of lived experience,
not the dust of another spreadsheet.

Live wider. Say yes more. Wander without a reason.
Fill the well before you expect to draw from it.

An interesting life is the only soil where interesting work can grow.

MOST OF OUR WINS GO UNNOTICED

Most of our wins go unnoticed.

Especially the ones where we’re not in the spotlight, but in someone else’s corner.

This week, two friends – both navigating long, brutal job searches – finally got offers.

Not flashy. Not fast. Just earned.

And somehow, hearing their news filled me with more energy than my own milestones.

Because I got to witness it. Support it. Nudge it forward.

Even if my name’s not on the offer letter, there’s a quiet kind of fulfillment that comes from lifting others.

Turns out, encouragement doesn’t just help them move forward. It reminds you what matters.

Who are you cheering on right now?
Text them. Tell them you see them.

A NEW EXPERIMENT

I love trying and experimenting – playing with new forms, ideas, etc. So here’s another experiment that I’m intrigued and fascinated by:

FIELD STUDIES.

Often, when I’m out and about looking for interesting things to photograph… I’ll remove them from their environment, take them to a studio-like setting and capture what moved me.

But what if I brought the studio like environment/space to the place? ::INSERT FIELD STUDIES:: More to come and experiment here… but I’m excited.