GRATEFUL

My dad’s offices (both work and home) were filled with books.

Shelves. Piles. Stacks everywhere. I need to dig up a photo — it was borderline chaos (in the best way).

And, yep… I definitely inherited all of that.
Thanks, Dad. Haha

But seriously… more than the books, he demonstrated even bigger things:

About being yourself. Staying curious. Seeking wisdom. And, using your God-given talents and hard-earned skills to help.

I’m endlessly grateful to have grown up in the orbit of someone so fully, genuinely engaged — with life, learning, people, and genuine community.

YOUR LIFE IS CLOSER THAN YOU THINK

**How one decision changed everything—fast**

It’s September 2015. Almost ten years ago.
After a two-hour visit at a local animal rescue, I had a new sidekick.

A scruffy, sweet-faced Bedlington Terrier.
Nine months old. I named him Solomon.

He was the kindest creature I’d ever met.

And I had no idea this one random decision would launch an entirely new chapter of my life.

But first—let’s rewind.

Solomon’s first photo, moments after adoption

A few months earlier, I’d started working with a career coach.
Trying to figure out what I wanted next.
I didn’t know it then, but I was six months away from a major company layoff.

And my divorce had been finalized earlier in the year.
The adjustment was hard.
The silence was louder.

But credit to Angela, my coach—she cracked something open.
The exercise that did it:
“Describe your life 10 years from now.”

No rules. No limits.
Career, family, relationships, experiences—anything that mattered.

I grabbed a pen and started dreaming.

Near the top:
“I’ll have a dog at my side.”

And two months later?
Boom. Solomon.

From day one, we brought each other joy.
My son adored him too.
And somewhere in that whirlwind of fur and feelings, I had an epiphany:

If one thing on my ten-year vision happened in two months…
What else could happen?

So I went back to the list.
And I started moving.

That one small decision wasn’t small.
It was momentum. It was proof.
It was the spark that got me unstuck then—and still fuels me now.

So I’ll leave you with this:

Do you know what you want?
Good.
Now go get it. Full steam ahead.

Oscar (my son) and Solomon on their first walk together

SOAKED IN OCEAN WISDOM

**Standing waist-deep in ocean foam reminded me of a few things about life.**

No two waves are identical.
(Neither are people or moments.)

Always scan your surroundings.
(And take it more seriously than yourself.)

“Knock-you-down” waves come in groups.
(Hold your breathe, brace yourself – they pass.)

Don’t drift into distraction.
(The hardest wave is the one you don’t see coming.)

Stay alert for predators.
(But not every shadow is a shark.)

Balance is everything.
(Time for yourself, time for others.)

Higher forces surround us.
(Respect their beauty, honor their strength.)

Each moment is a gift.
(Swim in it.)

MOMENT BY MOMENT (This is how we make progress)

“Concentrate every minute… like a man on doing what’s in front of you with precise and genuine seriousness, tenderly, willingly, with justice.” — Marcus Aurelius, Meditations

This is how we make progress:
Moment by moment. Drip by drip.

Begin by focusing your attention on what you’re doing and why it matters.
Then, specify a desired goal and use each moment to work in that direction.

This is how we make progress:
Moment by moment. Drip by drip.
There’s no need to rush.

Taken together, those moments will multiply and lead to real progress.
Progress towards important goals that change things for the better.

What you have is this moment. So focus your attention, create a meaningful intention, and then take deliberate action.

This is how we make progress:
Moment by moment. Drip by drip.

Keep going.

North Carolina