For Father’s Day I was given Apple Watch by the boys. It’s been a great tool to keep me healthy, active, and motivated.
Yesterday I woke up in the morning and opened the activity tracker app on the watch. And I witnesses all of the numbers and progress bars slide from 100% down to nothing.
Every single one. They all reset to zero, right in front of my eyes.
What a beautiful, sobering metaphor.
It doesn’t matter what I did yesterday or last week. Today matters.
And at midnight, the counter resets and it starts all over again.
That is how progress is made:
How can I do 1% better today (in all aspects of my life)…
and then 1% better tomorrow?